Eight Facts about Sleep

Sleep improves MEMORY
Sleep helps to REPAIR your body
Sleep better, PERFORM better
Sleep helps to lift your MOOD
Sleep helps CREATIVITY
Get enough sleep to REDUCE STRESS
Sleep sharpens ATTENTION
Sleep can LOWER RISK of injury

Which one resonates with you the most? Share your experiences by clicking on the image.

 

 

 

 

 

 

 

 

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