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Tag: stressaholic

Is busyness an addiction?

February 24, 2017

Is ‘I am busy’ your typical answer to the question ‘How are you’? Our society puts a high value on being busy. If you work in an environment where you constantly need to achieve something under challenging circumstances, there is a chance that your chronically stressed out brain can become dependent on dopamine. By activating … More Is busyness an addiction?

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Tekla Kósa MSc, DipAT, IIR MAR
Stress Management Consultant
Autogenic Therapist

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Recent Posts

  • Join the pre-festive Simplicity Challenge
  • Eight Facts about Sleep
  • The sleep issue
  • Is busyness an addiction?
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If you are not sure which consultation session would be the best for you or would like more information about how Stress Management Consultations or Autogenic Training can help you achieve your health goals, I provide a complimentary 30-minute consultation by phone or Skype. A personal chat gives you the chance to tell me what's happening to you and gives me the opportunity to explain how I can help you and what you can expect from the sessions. This also allows us to determine which level of care and package is right for you. I would be happy to answer any questions you might have. Email or phone me to book your free session.

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